This retreat blends outdoor adventure and deep personal growth with luxurious tropical relaxation!
If you are craving to enliven yourself body, mind, and soul, then you won’t want to miss this absolutely FUN and meaningful experience in the land where “pure life” (pura vida) is the essence. We combine introspective soul work with body movement, beach and waterfall adventures, and the most delicious tropical food on the planet. You will leave feeling refreshed inside and out!
The transformational part of this getaway is having the opportunity to explore your life and what you really want on a deeper level. Life Coach Sharon Stokes will be guiding group workshops of her Life Map program. During this time we will have open discussions, which will allow you to uncover any challenges you’re currently facing and how to work through them. You will gain clarity and confidence to move forward, fully connected to your life’s purpose.
As an additional support, Wellness Lifestyle Coach, Sarah McKeon, will be leading energizing morning movement and yoga, waterfall and beach excursions, guided meditations, and positive mindset practices. Sarah will be available for 1:1 session with you, to help process your experience in a private setting.
These wellness activities will keep your energy flowing and your body feeling its best! They are also designed to help you maintain uplifting rhythms in your daily life once you return back home.
Transformational Womens Retreat with Sharon Stokes and Sarah McKeon Includes:
– ROUND TRIP GROUND TRANSPORTATION FROM/TO AIRPORT
— 7 NIGHTS STAY IN A DOUBLE OCCUPANCY LUXURY VILLA
— All BREAKFASTS, 1 LUNCH, AND 6 DINNERS
— DAILY MOVEMENT (FITNESS AND YOGA CLASSES)
— DAILY “LIFE MAP” COACHING WORKSHOPS: Finding clarity and building confidence to jumpstart your future!
— 1:1 PRIVATE COACHING SESSION
— BEACH EXCURSIONS
— WATERFALL EXCURSIONS
— HEART OPENING CACAO CEREMONY + 5 ELEMENTS DANCE
— HOME SPA NIGHT WITH FACIALS
— FACILITY PRIVATELY BOOKED (no other guests)
– 1X/DAY UP/DOWN MOUNTAIN GROUP TRANSPORTATION FROM HOTEL
(Optional zip lining or horseback tour for an additional fee)
What are Life Map workshops?
The transformational part of this retreat is having the opportunity to explore your life and what you really want on a deeper level. The coaching is an integral aspect of the entire experience. Life Coach Sharon Stokes will be guiding you through her Life Map program during group workshops over the course of the week. During this time we will have open discussions, which will allow you to uncover certain roadblocks you’re currently facing and how to work through them. You will rekindle your inner sparkle, and leave feeling refreshed inside and out, fully connected to your life’s purpose.
Amount Per Person: $ 2,575
– 50% – Due August 15th 2018
– 50% – Due December 1st 2018
Sharon Stokes is a Certified Life Coach who studied at The Institute for Professional Excellence in Coaching (iPEC).
She has also worked as a coach at Matthew Hussey’s 5 day Lifestyle Retreats, where she’s had the opportunity to help transform the lives of countless women and been voted as one of the top trainers. Sharon is the creator of The Life Map and #theyearofme program.
She is also a writer and expert who has been featured in The Huffington Post, Bustle, Eat This, Not That, Fashion Magazine and various television and radio shows.
Sharon is a Certified Fitness Instructor, currently teaching BodyJam and Jillian Michaels’ BodyShred program. Through her work as an instructor, she has been able to create lasting connections with her clients, and inspires them to live healthy, happy lives.
Sharon has also worked in the media for over 10 years as a Segment Producer for CTV’s etalk and The Marilyn Denis Show. Through her media career she has had the opportunity to interview A-list celebrities and coach lifestyle experts to peak performance levels for television.
Sharon currently resides in Toronto with her little dog Lucy.
Sarah is a Soulful Women’s Retreat Leader and certified Holistic Wellness Coach.
She believes in creating a life with deep meaning that is full of magic and freedom. Her work as a coach is dedicated to guiding women to cultivate self love and embrace their life with authenticity and courage!
Sarah is passionate about body positive fitness, and is a certified yoga and PiYo instructor. She coaches women to “get their groove back” and fall in love with their bodies and their life.
Sarah is also loving wife, mother, and permaculture homesteader. She lives in beautiful Costa Rica on a 40 acre organic farm with her family and abundance of farm creatures!
Her 10 years in Costa Rica have allowed her to explore the natural wonders of this tropical paradise, as well as connect with the local people. This experience has inspired her creation of the Soul Adventure Retreat that she co-hosts several times a year in gorgeous international locations.